Ultimate Body Plan Day 14
Wow...I am exhausted and hungry! But, I have lost a dress size, toned my entire body, have my six-pack back and I feel taller and lighter.
Wow...I am exhausted and hungry! But, I have lost a dress size, toned my entire body, have my six-pack back and I feel taller and lighter.
ouch…I am sore in all the right places, and I am seeing results. My jeans are looser, my arms are...
Wow, the weekend off from serious exercise, except for hours of brisk walking, and I am sore again! I guess...
I’d love to say I have the motivation today but I don’t. Very hot, very stressed and very tired…..I’ll find...
Hhhmmmmm…I don’t know if I have ever been this sore-in all the right places. My lower abs, by obliques and...
Wow, so sore I can barely walk…but in a very good way. I forgot how much I love that sweaty,...
There is nothing that makes me feel better, physically, mentally, or emotionally, than a long soak in searing hot mineral springs. My aches and pains fade away along with my stress and cares. My skin and hair look radiant and vibrant. My spirit becomes more vital. My soul is restored and I feel like myself again.
Today is a beautiful, hot summer day. And tonight is going to be an even hotter summer night. My little...
The flip side of the snob factor: Aspen Food & Wine is the ultimate who’s who of the wine and...
A few nights ago I was having a simple dinner with my dad and I offered him a glass of...
