Posts by Simone FM Spinner French Wine Girl Travels

Be fearless and passionate about food and life

Be fearless and passionate about food and life

Cooking is the ultimate expression of true sensuality, passion, and love. It is the essence of a life well lived. Eating and drinking are among life’s greatest pleasures. Preparing a meal is the beginning....

Delicious Rice Pudding/gluten free

Delicious Rice Pudding/gluten free

Delicious Rice Pudding 1 quart unsweetened almond milk 2 tablespoons unsalted butter ¼ cup dark agave ¼ cup honey 1...

Sunday night in August

Sunday night in August

What wine goes with: I want to enjoy this warm Sunday night and forget that I have to get up...

Ultimate Body Plan Day 14

Ultimate Body Plan Day 14

Wow...I am exhausted and hungry! But, I have lost a dress size, toned my entire body, have my six-pack back and I feel taller and lighter.

The Ultimate Body Plan: day 8

The Ultimate Body Plan: day 8

ouch…I am sore in all the right places, and I am seeing results.  My jeans are looser, my arms are...

The Ultimate Body Plan: workout 6

The Ultimate Body Plan: workout 6

Wow, the weekend off from serious exercise, except for hours of brisk walking, and I am sore again!  I guess...

The Ultimate Body Plan: Day 4

The Ultimate Body Plan: Day 4

I’d love to say I have the motivation today but I don’t.  Very hot, very stressed and very tired…..I’ll find...

The Ultimate Body Plan: Day 3

The Ultimate Body Plan: Day 3

Hhhmmmmm…I don’t know if I have ever been this sore-in all the right places.  My lower abs, by obliques and...

The Ultimate Body Plan Work Out : Day 2

The Ultimate Body Plan Work Out : Day 2

Wow, so sore I can barely walk…but in a very good way.  I forgot how much I love that sweaty,...

Health benefits of Natural Mineral Hot Springs

Health benefits of Natural Mineral Hot Springs

There is nothing that makes me feel better, physically, mentally, or emotionally, than a long soak in searing hot mineral springs. My aches and pains fade away along with my stress and cares. My skin and hair look radiant and vibrant. My spirit becomes more vital. My soul is restored and I feel like myself again.